main | Eva Medilek

Patience, Persistence, and Purpose

by Christina | Aug 13, 2022 | Creating Balance, Uncategorized

For months, I had been planning for my annual 6 weeks in Europe travels. Two years ago, I was planning to celebrate my 60th birthday in Italy, but covid had other plans for me. So, we adapted and drove to Oregon and did our best to stay safe and have fun....

When You Don’t Want to Know What You Want to Know

by Eva Medilek | Oct 23, 2021 | Featured, Taking Action, Uncategorized

Do I really want to know what I say I want to know? It’s always been a dream of mine to have an integrative medicine specialist to look at my health in detail and advise me on what I can be doing to be in optimal health. What better time to finally do...

3 Key Ingredients to Reach Your Next Level in Leadership

by Eva Medilek | Jul 5, 2021 | Blog

Being a leader in today’s world demands more than leadership has demanded in the past. What worked before is suddenly not enough. We have a pandemic, we have strong political differences and we have a heightened sensitivity to systemic racism all around the...

WHY YOU NEED TO UNPLUG AND RECHARGE

by Eva Medilek | Mar 17, 2021 | Uncategorized

It’s a beautiful day here in wine country. It’s also the first time, in a very long time, that I have no agenda, except to have no agenda. I’ve escaped the hustle of my life for a weekend alone in Calistoga, CA. Home of hot springs and...

Do You Believe That You Can Have It All?

by Eva Medilek | Feb 21, 2021 | Uncategorized

Most of us have been sold on the idea that we can have it all, be it all and do it all. But at what cost? What do we have to sacrifice to have it all, be it all and do it all? Most people are sacrificing their health, their well-being and their relationships...