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Closing the Intimacy Gap
Midlife on Fire
Join me live every Wednesday morning at 9:30am PST on my Facebook page for Relationship Remedy Wednesdays!
Oct. 9, 2019
Have you ever wondered why certain things trigger you and make you angry and defensive?
Oct. 2, 2019
The feelings from your past experiences are following you.
Sep. 25, 2019
Have integrity in EVERY area of your life!
Sep. 18, 2019
Trying to control everything is exhausting!
Sep. 11, 2019
There’s huge power in acknowledgements.
Sep. 4, 2019
Noticing triggers in your body
Aug. 28, 2019
Your stories create stress. You have to learn how to manage your mind to live happy.
Aug. 21, 2019
Here’s to ice cream, naps and having fun!
Aug. 7, 2019
Giving space with Grace
Jul. 31, 2019
Infidelity is painful for everyone.
Jul. 24, 2019
Most of our conflicts occur through mis communication and wrong assumptions.
Jul. 17, 2019
What problems are you experiencing in your communication with your partner?
Jul. 10, 2019
Your fear is holding you back from being authentic in your relationship.
Jul. 3, 2019
s it difficult for you to choose to be happy? Let’s dig into why a little bit.
June 26, 2019
How do you heal from the pain and hurt of betrayal.
June 19, 2019
Stop texting and start talking.
June 12, 2019
Don’t give up! A breakthrough is just around the corner.
May 29, 2019
Your tribe gets to be built intentionally…. what do I mean.
May 22, 2019
Signs you are avoiding intimacy.
May 15, 2019
Fear of intimacy in your relationship: who’s right, who’s wrong and who’s to blame.
May 8, 2019
Our choice determines our results. We are responsible for the choices that we make.
May 1, 2019
Let’s remember to acknowledge and appreciate those in our lives.
April 17, 2019
Discover the roots of why your relationship is having the issues that leave you feeling Angry, Pissed, Triggered, Frustrated and Disappointed.
April 10, 2019
Don’t let your past destroy your present. It’s a manifestation of FEAR and here’s why.
This free "FEELING WORDS" reference guide will help you accurately describe your feelings so that you can feel heard, understood and become more effective in your communication.
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Sometimes it's not easy to describe the underlying feelings in our communication responses.
Using "FEELING WORDS" to describe why I'm feeling anger or disappointment helped me connect authentically in my relationships without causing conflict.
Start communicating more effectively now. Download my FREE "Feeling Words" communication reference guide TODAY!
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