Creating Balance | Eva Medilek

Your Motivation is Lying Under The Heaviness of Burnout

by Christina | Oct 8, 2022 | Creating Balance, Inspiration, Motivation, Uncategorized

Your burnout is telling you something. It’s giving you information about what what you need to let go of to get to what you want. All of the stuff you are going through can feel like a heavy blanket of exhaustion and overwhelm. Just because you feel burnt out,...

Patience, Persistence, and Purpose

by Christina | Aug 13, 2022 | Creating Balance, Uncategorized

For months, I had been planning for my annual 6 weeks in Europe travels. Two years ago, I was planning to celebrate my 60th birthday in Italy, but covid had other plans for me. So, we adapted and drove to Oregon and did our best to stay safe and have fun....

Feeling like a human Instapot?

by Eva Medilek | Apr 6, 2020 | Blog, Creating Balance

We are all feeling under pressure. Not knowing what’s coming can leave us feeling unsure of exactly how to prepare. When you are under pressure, you can be vulnerable to irritability, impatience and perhaps, meanness. Combine that with the loss of freedom to...

GET OVER YOURSELF

by Eva Medilek | Jul 6, 2018 | Creating Balance

That’s what I found myself saying in the mirror today. You see, I was triggered by something and wanted to be right and righteous about it. We were invited to a friend’s cabin at a lake in New Hampshire for July 4th. We had been their guests several times...

REALIZING IT’S WHEN IT’S TIME TO SHIFT

by Eva Medilek | Jun 2, 2018 | Creating Balance

Here’s a little something about me that I’m going to share with you, even though I’m embarrassed to admit it. I like to be right about things and I’m controlling, which usually doesn’t come off with the good intentions I have when I try...

LETTING GO OF CONTROL

by Eva Medilek | Mar 31, 2018 | Creating Balance, Inspiration

Being controlling is EXHAUSTING! So is worrying about the future and lamenting about the past. No matter who we are, life is going to put us through the changes we need to go through. Are we willing to use these changes for our transformation? How will I ever know...