by Eva Medilek | Apr 6, 2020 | Blog, Creating Balance
We are all feeling under pressure. Not knowing what’s coming can leave us feeling unsure of exactly how to prepare. When you are under pressure, you can be vulnerable to irritability, impatience and perhaps, meanness. Combine that with the loss of freedom to...
by Eva Medilek | Sep 9, 2019 | Blog, Uncategorized
There are huge benefits in releasing judgements and expectations from your thoughts and actions. Have you noticed how some of the thoughts that you think create certain stressful feelings in your body? Or how your body responds to what someone else says or...
by Eva Medilek | Sep 3, 2019 | Blog, Empower
Holding on to past hurts and betrayals prevents you from living in and enjoying the present. I know you have been hurt by some of the things that were said and done to you in the past, but if don’t learn how to let go of the pain of the past, you will continue...
by Eva Medilek | Sep 24, 2018 | Blog, Inspiration
Are you a driven person? Are you always in the doing and in the busyness of life? If so, I was thinking about you today. I remember when I was building my real estate business from scratch. I was working my day job in dental hygiene and running the household while...
by Eva Medilek | Aug 24, 2018 | Blog, Taking Action
You want to change, be seen, stop hiding and step into your greatness, but you aren’t sure how. You have the same routine and problems that show up in different ways, even when you have the best intentions for your day. Kind of like, “Same Sh*t, Different...
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