Blog

What Are You Holding On To?

What Are You Holding On To?

Holding on to past hurts and betrayals prevents you from living in and enjoying the present. I know you have been hurt by some of the things that were said and done to you in the past, but if don't learn how to let go...

GET OVER YOURSELF

GET OVER YOURSELF

That's what I found myself saying in the mirror today.  You see, I was triggered by something and wanted to be right and righteous about it. We were invited to a friend's cabin at a lake in New Hampshire for July 4th....

LETTING GO OF CONTROL

LETTING GO OF CONTROL

Being controlling is EXHAUSTING! So is worrying about the future and lamenting about the past. No matter who we are, life is going to put us through the changes we need to go through. Are we willing to use these...

ARE YOU PLAYING SMALL?

ARE YOU PLAYING SMALL?

For far too long and on too many occasions, I've gone against my gut, my instincts and my voice to follow a man. Whether in relationship or in business, my tendency to play small and dim my light is still showing up,...

REFLECTIONS

REFLECTIONS

     As we come to the end of 2017, we can't help but reflect on all the year has brought us. The blessings, the challenges, the hardships and the growth. For me, it's been a year of growth and creation, sprinkled with...

The Reality of Resistance

The Reality of Resistance

     There are many forms of resistance. It cannot be seen or touched, but it can be felt. It's a force that distracts us and prevents us from doing our work.      What causes it?  When we are faced with making a...

This free guide "6 Powerful Ways of Being" will foster effective communication, connection, and influence in your relationships.
DOWNLOAD NOW!

Download my FREE guide, Powerful Ways of Being, to discover 6 powerful ways to achieve effective communication, connection, and influence in your relationships.
close-link