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How You Speak The Truth

How You Speak The Truth

I often hear people defending themselves for speaking the truth, even when it hurts. It’s often in the context of saying things that insult how you look, what you said or what you did. Truthful or not, how you say...

Turning Criticism Into Feedback

Turning Criticism Into Feedback

Unsolicited feedback is often viewed as criticism. When someone suggests that you can do something different for a better result, no matter what the situation, you feel that feeling that says, “I’m being criticized”....

What Are You Holding On To?

What Are You Holding On To?

Holding on to past hurts and betrayals prevents you from living in and enjoying the present. I know you have been hurt by some of the things that were said and done to you in the past, but if don't learn how to let go...

GET OVER YOURSELF

GET OVER YOURSELF

That's what I found myself saying in the mirror today.  You see, I was triggered by something and wanted to be right and righteous about it. We were invited to a friend's cabin at a lake in New Hampshire for July 4th....

LETTING GO OF CONTROL

LETTING GO OF CONTROL

Being controlling is EXHAUSTING! So is worrying about the future and lamenting about the past. No matter who we are, life is going to put us through the changes we need to go through. Are we willing to use these...

ARE YOU PLAYING SMALL?

ARE YOU PLAYING SMALL?

For far too long and on too many occasions, I've gone against my gut, my instincts and my voice to follow a man. Whether in relationship or in business, my tendency to play small and dim my light is still showing up,...

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