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Blog2019-05-30T20:22:16+00:00

WHO ELSE WANTS TO RESTORE INTIMACY BUT CAN’T GET STARTED

      Are you a driven person? Are you always in the doing and in the busyness of life? If so, I was thinking about you today. I remember when I was building my real estate business from scratch. I was working my day job in dental hygiene and running the household while building a new business. I was so focused on doing what [...]

By |September 24th, 2018|Categories: Blog, Inspiration|0 Comments

WANT TO CHANGE BUT DON’T KNOW WHERE TO START – HERE’S HOW

You want to change, be seen, stop hiding and step into your greatness, but you aren't sure how. You have the same routine and problems that show up in different ways, even when you have the best intentions for your day. Kind of like, "Same Sh*t, Different Day" It's not for lack of intelligence. You're just stuck. And, it's comfortable to hide in your routine. [...]

By |August 24th, 2018|Categories: Blog, Taking Action|0 Comments

GET OVER YOURSELF

That's what I found myself saying in the mirror today.  You see, I was triggered by something and wanted to be right and righteous about it. We were invited to a friend's cabin at a lake in New Hampshire for July 4th. We had been their guests several times before and the last time we visited, we brought our dog, Lexi. Naturally, when we were [...]

By |July 6th, 2018|Categories: Creating Balance|0 Comments

REALIZING IT’S WHEN IT’S TIME TO SHIFT

Here's a little something about me that I'm going to share with you, even though I'm embarrassed to admit it. I like to be right about things and I'm controlling, which usually doesn't come off with the good intentions I have when I try to control things. Recently, my husband and I had a spontaneous date night on a Tuesday night. We found a cute little French [...]

By |June 2nd, 2018|Categories: Creating Balance|0 Comments

LETTING GO OF CONTROL

Being controlling is EXHAUSTING! So is worrying about the future and lamenting about the past. No matter who we are, life is going to put us through the changes we need to go through. Are we willing to use these changes for our transformation? How will I ever know what life is capable of doing if I am always in control? Being completely open to [...]

By |March 31st, 2018|Categories: Creating Balance, Inspiration|2 Comments

ARE YOU PLAYING SMALL?

For far too long and on too many occasions, I've gone against my gut, my instincts and my voice to follow a man. Whether in relationship or in business, my tendency to play small and dim my light is still showing up, more often than I would like. I'm still surprised when I notice it happening. I'm disappointed and mad at myself when I miss [...]

By |January 24th, 2018|Categories: Empower|5 Comments

REFLECTIONS

       As we come to the end of 2017, we can't help but reflect on all the year has brought us. The blessings, the challenges, the hardships and the growth. For me, it's been a year of growth and creation, sprinkled with heartbreak and pain. Endings, new beginnings and everything in between.      The lessons learned from all I've experienced this year [...]

By |December 22nd, 2017|Categories: Creating Balance|1 Comment

The Reality of Resistance

       There are many forms of resistance. It cannot be seen or touched, but it can be felt. It's a force that distracts us and prevents us from doing our work.      What causes it?  When we are faced with making a decision in favor of long term growth over short term gratification. It comes from inside of us. It will come [...]

By |November 27th, 2017|Categories: Creating Balance|3 Comments

Love Starts with the Wo(Man) in the Mirror

  I FORGOT TO LOVE MYSELF.... A few weeks ago, my coach asked me to name 5 strengths/skills that are important to develop when you are a coach. What did I feel was important? As I reflected on this, certain key ways of being came to mind. Ways that would deeper the connection to my clients so that they would know that I listen and [...]

By |October 24th, 2017|Categories: Creating Balance|3 Comments
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